Play this article
⏺ Doing too much multi-tasking
⏺ Skipping breakfast and morning hydration
⏺ Not prioritizing calm
⏺ Starting the day in 'reactive mode' rather than 'proactive mode'
⏺ You think you can do everything by yourself
⏺ You overestimate how much time you have available
You can see my below article for list of free tools you can use to track your tasks and activities, and to organize your day.