⏺ Doing too much multi-tasking

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⏺ Skipping breakfast and morning hydration

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⏺ Not prioritizing calm

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⏺ Starting the day in 'reactive mode' rather than 'proactive mode'

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⏺ You think you can do everything by yourself

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⏺ You overestimate how much time you have available

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You can see my below article for list of free tools you can use to track your tasks and activities, and to organize your day.